Progress at your own pace with guidance and expertise from trained professionals
The videos are a separate entity from the in person services. You may receive similar information, but the convenience of mobile workouts and education remain specifically through the video service.
Yes you can via use of the website or contact John directly via email.
Rehab programming is tied to video consultations and/or in-person physical therapy services with Escende. After physical therapy services have concluded, a continuous plan will be generated for the individual as a home program and exercise routine in an effort to prevent re-injury and address risks for future injuries.
Escende provides a survey for members to complete to estimate the appropriate level of exercise an individual is capable of. Recommendations are made to the individual so they have set parameters on when to advance to the next level of videos with the intention of reducing risk of injury.
Contact John directly at jsosanya@escende.org.
Invest in yourself and join Escende today
